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Old 05-27-12, 12:13 AM  
Mishelle
 
Join Date: Nov 2001
Location: Everywhere....
Be Fit in 90 program youtube program

Sorry if this is double posted, but there is a free 90 day power 90'ish x inspired youtube program I just found while browsing youtube-Be fit 90. It's hosted by the woman in the herbalife videos I have (Smantha I think) and someone else. I'm still previewing the workouts, the seem intermediate/advance and look pretty good:


http://www.youtube.com/user/befitin9...e=results_main


I all the fitness stuff on youtube these days's!

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Old 05-27-12, 01:38 AM  
CoolGirlinFl888
 
Join Date: Jul 2011
Oh good grief! lol!! Thanks for this.
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Old 05-27-12, 12:50 PM  
afirmrose
 
Join Date: Jan 2006
Location: Utah
Thank you!
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Old 05-27-12, 08:51 PM  
IrishOT
 
Join Date: Jun 2011
Location: Catskill Mountain area of NY
I think I recall seeing this in the past. I don't have wireless Internet and where the computer is set up, does not work well to follow along with you tube workouts, but I would love to be able to transfer these to DVDs.

The one lady, Samatha is the same lady as in the Herbalife DVDs, but I think she is an English Track Person.
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Old 05-27-12, 09:32 PM  
afirmrose
 
Join Date: Jan 2006
Location: Utah
I just got done downloading all of the workout segments inorder to burn them to DVD. These look really good. I am in the process of making a rotation calendar for each of the 90 days.
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"Oxygen is free. Breath it in!" Jennifer Galardi DOTI Hip Hop Party

"A 30-minute workout is just 2% of your day. No excuses." Clubz

Lisa Shaffer 2013 10,000 Kettlebell Swing challenge completed.
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Old 05-27-12, 09:41 PM  
Gibbee
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Join Date: Nov 2001
Wendy

What did you use for downloading and burning on DVD?
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be fit 90, free workouts, rotations, smantha clayton, youtube

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