Carol and Cheri glad you both dodged exposure. I just cancelled on a friend visit that our group had been planning since August bc the girl hosting it has been exposed. Stinks.
Carol thanks for posting that rotation..I don't do Facebook. I don't have many of those KCMs unfortunately. I think the only way I could do it I'd have to sub out quite a bit.
Donna two weeks is no time at all! You should throw your own Hasta la vista party to celebrate
Cheri lately, if I pick up a workout that interests me, I have been trying to make sure to purge one I'm not as thrilled with.
My upper body (upper back and lats) has some soreness from the boxing workout, I think. I will be doing CS and easy pilates today. I may just edit this post when I do.
ETA: Today was Ana Caban easy pilates on the 5 day fit pilates dvd followed by CS #616 Full body Stretch. I thought it would be the same routine that was on the Gaiam" Easy pilates" dvd that Caban did but it isn't. Turns out the Cardio pilates on this DVD is also different from the Caban Gaiam DVD "Cardio pilates. " Whoda thunk??
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
Last edited by fanofladyvols; 10-10-20 at 12:37 AM.
Reason: Added today :-)
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