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07-21-15, 06:43 PM | ||
Join Date: Sep 2014
Location: New York City
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looks like ballet-based high impact aerobics to me .. http://www.youtube.com/watch?t=79&v=YA8IR04_b-8
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Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!! |
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07-21-15, 06:55 PM | ||
Join Date: Jun 2007
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Pamela |
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07-22-15, 01:56 AM | ||
Join Date: Apr 2009
Location: Pacific Northwest
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Today there were two TA dance cardio workouts at my neighborhood thrift store--one of them a "beginner". I passed, though. I've read too many negatives about her dance workouts. I did check one out from the library and decided it indeed wasn't for me. |
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Tags |
method for beginners, tam, tracy anderson |
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