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02-05-21, 05:23 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-02-05, Friday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-02-04, Thursday Workouts, 2021-02-06, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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02-05-21, 10:41 AM
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Join Date: Dec 2011
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Jessica Smith WS 360 abs and 6 mile mix abs
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Stephanie |
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02-05-21, 03:40 PM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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Cathe’s STS Total Body - Lower Body
Essentrics’ The Ultimate Stretch - Hips Lee Holden’s QG for Energy & Vitality - Short Version. Perfect for today: stress reduction and a boost in energy!
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
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02-05-21, 03:44 PM
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Registered User
Join Date: Dec 2016
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Season 13 episode Classical Stretch/Essentrics and a 3 mile walk.
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02-05-21, 05:33 PM
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Join Date: Sep 2004
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Neck out this morning. 32 minute walk after chiropractor.
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02-05-21, 08:38 PM
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Join Date: Jan 2003
Location: Western North Carolina
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Cathe Step Sync and a 50 minute walk around my neighborhood.
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02-05-21, 08:59 PM
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Join Date: Apr 2004
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classical stretch season 13 episode 17
10 minute walk Kathy Smith Fat Burning Workout classical stretch season10 episode 17 |
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02-06-21, 01:33 AM
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VF Supporter
Join Date: Nov 2001
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Andrea Metcalfe's Quick Fit Cardio segments (except for the last five mins + cool down because I had to jump into an urgent work meeting, so got to 45 mins mark only) + Eoin Finn's Blissology DVD series "Day 4: Restorative" (more of a slow flow vinyasa with long holds, very relaxing forward bends at the end, amazing scenery and music).
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| Tags |
| dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021 |
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