08-21-13, 08:09 AM | |
VF Supporter
Join Date: Jan 2003
Location: Illinois
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Is this one of her fast paced walks? Is there boosted walking? Thanks.....
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Pie CLX, Insanity, P90X, STS, RKS, Tapout, 21DF and 21DFX grad...... _______________________________________ Do. Or, do not. There is no try...... - Yoda Results are not made in the Comfort Zone........ - Mike Karpenko |
08-21-13, 09:19 AM | |
Join Date: Feb 2005
Location: Georgia
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I borrowed this from a friend and it was good but not a favorite. Music usually doesn't bother me but this was bland. I like the w/u and c/d to be separate from the walk too. I also found it odd that the countdown clock just suddenly appeared with 9 minutes left.
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Cheri |
08-21-13, 09:36 AM | |
Join Date: Apr 2002
Location: Ohio
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Love this one! It has boosted walking and you can use weights or weight gloves. I liked the music better than some of her other workouts. I haven't tried the weight workout yet. Just got this one from Amazon , received yesterday. Was only 9.97 with free Prime shipping. A winner
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RoseOhio |
08-21-13, 10:29 AM | |
Join Date: Apr 2005
Location: somewhere nice
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I have been doing this. Today will be day 7. I really like it. It makes my workout life easier since it is only 30min per day. No excuses. I even do the cardio without shoes on top of two yoga mats.
I am doing this exclusively and afterwards do a Jill Miller Yoga Quick Fix, etc. I feel great. I am using heavier weights and putting my all into it. With the cardio portion, I go all out and use my arms a lot more than she does. This is helping me keep focus and prepare for when I receive the Kettlebell Kickboxing set sometime in September. Nice and simple. Kiddy
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Kiddy! |
08-21-13, 11:59 AM | |
Join Date: Apr 2003
Location: Iowa
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I've only done the walk on this one and I like it alot. There seems to be more variety to keep it a little more interesting. I got my copy from Amazon and the volume is really low on this DVD. Have to really crank up the volume to even hear it which I've noticed on some other of her newer ones. Has anyone else noticed that the volume is lower on this DVD?
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Denise |
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