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03-06-21, 09:34 PM | |
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Join Date: Jan 2002
Location: Western NY
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Pat, nice that you found something to get you moving today.
Sherry, I agree that Aprille is very calming! cyana, I have a mini TENS-type machine that I got to review. I've never thought it did much, but I'm not sure if what I got was of good quality. I was actually thinking about trying it again for my nagging QL tightness, so maybe I will and give you a report. In NY, those who work in any type of health center (including support staff, etc.) are eligible in our 1B level; since I work in the Student Health & Counseling department at the college, that's why I'm eligible for the vaccine. I think NY has done okay with distribution, but you still have to do a lot of scrambling on your own to snag an appointment. This morning I went to yoga class at the studio with my friend Carol teaching, which was nice. Afterward I went to the Dollar Tree and got some new bins and things. I came home and reorganized some of my bathroom stuff, so that felt like an accomplishment.
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03-07-21, 05:44 PM | |
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Join Date: Jan 2002
Location: Western NY
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cyana, good luck with your new torture devices!
Here was my week: Monday 30MTF Kickbox - Workout #2 Yoga for Energy & Stress Relief - Awaken & Energize Tuesday Do You Yoga (YT) - Strong & Calm Together Challenge, Day 5, Kindness & Compassion TAUGHT yoga at studio Wednesday Element Barre Conditioning - Burn & Firm Get Ripped & Jacked - Abs Livestream yoga class, Rest & Unwind Thursday Psyche Truth (YT) - Tank Top Arms in 12 Minutes (did about 7 mins) Yin Yoga with Matt (YT) - 60m Yin Yoga for When You are Exhausted Friday Heather Robertson (YT) - 15m HIIT Glutes, Hips, & Thighs HDM (vimeo) - Method Workout #1 Shakti Yoga Warrior (online) - Lesson #4, Power Up Brahmari Yoga (YT) - Evil Shoulder Openers 1, 2, & 3 Saturday LIVE hatha yoga class at studio Sunday 30MTF LIFT - Workout #1, Olympic Lifting Live Zoom Bellyfit class for International Women's Day, Warrior Queen series.
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03-08-21, 09:20 AM | |
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Join Date: Jan 2002
Location: Western NY
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Pat, yes, that was the Rodney DVD - I hadn't done that one in awhile!
Sherry, so glad to hear that you are still connecting with Nia. Have a good Monday all!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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