04-14-18, 08:21 AM | ||
VF Supporter
Join Date: Aug 2005
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04-14-18, 03:26 PM | ||
Join Date: Jun 2009
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I feel more pulled in with these workouts. I also do them more consistently because most of them are short segments to add on to something else or string together. I feel like my entire core gets worked more consistently. I like her back and leg focused workouts in particular. |
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04-15-18, 09:22 AM | ||
VF Supporter
Join Date: Aug 2005
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04-20-18, 12:54 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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THANKS, CharM, I can verify said coupon: K240X9RL1FA0
worked during my lunch today (It also seemed to indicate less than 20 Metabolic 1/2 available )
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
04-25-18, 01:38 AM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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(this is a Mary Spoils Me post):
my shipment is taking so long considering it was sent 1st class. anyone get theirs yet?
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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tracie long |
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