New/Upcoming Release Pure Barre Flex DVD - Page 3

Lucky Star · 11-01-15, 03:33 PM

Quote:

Originally Posted by momofcha

I did Flex #2 this morning. I enjoyed it immensely, but I think I prefer #1. I'm definitely adding these into my repertoire...

Very curious about just the 30min DVD. Would you say the workouts are intermediate, or at least modifiable? Is the pace similar to Physique 57 or closer to, for instance, Barre3? Thanks for yr reviews and any insights.

momofcha · 11-01-15, 05:50 PM

Quote:

Originally Posted by Lucky Star

Very curious about just the 30min DVD. Would you say the workouts are intermediate, or at least modifiable? Is the pace similar to Physique 57 or closer to, for instance, Barre3? Thanks for yr reviews and any insights.

They aren't as fast as P57, and not as slow as barre3. As with all barre, you can follow the advanced or modifier. I usually follow somewhere in the middle for most moves. I think they're great for intermediates & you can always modify in either direction on any given day

Lucky Star · 11-02-15, 02:36 AM

Thanks so much Sue!

Support VF
VF Membership Subscription
Shop These Vendors
Activa	Collage Video
Amazon.com	eBay.com
Amazon.ca (Canada)	Half.com
Amazon.co.uk (UK)	Junonia
Amazon.fr (France)	Onehanesplace.com
BN.com	Overstock.com
Buy.com	Road Runner Sports
CenturyFitness.com	Sierra Trading Post

11-02-15, 02:36 AM
Lucky Star VF Supporter Join Date: Jun 2004 Location: A helluva town	Thanks so much Sue! __________________ ~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien