I am doing Firm Express workouts these days and am enjoying them as well. However, I'd add a couple of caveats:
There is a modifier in each workout. However, on the two disks I have done so far, they don't really modify. They modify for intensity, taking it down one notch - maybe. However, they do all the impact that the others do, so you can't rely on them for low impact options.
And, each 20 minute workout is on its own DVD, which means that if you want to combine them that you have to flip out one DVD, put in the other, sit through the disclaimer, hit Play, and it starts. So, there would be a short lag between them.
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Laura
Laura's Workout Mantras:
Something is better than nothing
The best workout is the one you will DO
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