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Old 06-18-13, 01:23 PM  
daisyfit
 
Join Date: Mar 2011
Location: Ireland
The Dreambody workout series really are miracle workouts

I love this series. Initially when I tried these workouts in January, I really didn't like them and wanted to trade them. I'm so glad I kept them, I've only been doing them for the past week and already my body looks more lifted and toned. Can't wait to see what the results will be after a few more weeks.
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Old 06-18-13, 02:02 PM  
cataddict
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Join Date: Oct 2006
Location: Eastern VA
daisy--how are you using them---do you intersperse cardio workouts on alternate days as I think Darby suggested or did you do them on consecutive days?
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Old 06-18-13, 02:35 PM  
HRCFitness
 
Join Date: Jul 2010
Where do you get them?

Where do you get these and how many are in the series?
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Old 06-18-13, 02:43 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Quote:
Originally Posted by daisyfit View Post
I love this series. Initially when I tried these workouts in January, I really didn't like them and wanted to trade them. I'm so glad I kept them, I've only been doing them for the past week and already my body looks more lifted and toned. Can't wait to see what the results will be after a few more weeks.
Nice job! Glad you stuck with them.
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"I'm just one workout away from a good mood." ~ Valerie Waters
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Old 06-18-13, 02:46 PM  
daisyfit
 
Join Date: Mar 2011
Location: Ireland
I got them from www.totalfitnessdvds.com. I do one workout each day following them in order and then take two rest days.
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Old 06-18-13, 03:01 PM  
daisyfit
 
Join Date: Mar 2011
Location: Ireland
There are five workouts in the series.
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Old 06-18-13, 04:21 PM  
joanna33
 
Join Date: Apr 2003
Location: Cincinnati
mine are coming this week!!! loved the previews
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have a fit day! joanna
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Old 06-18-13, 05:40 PM  
kristieb726
 
Join Date: Apr 2004
Location: Upstate South Carolina
I'm surprised that no one has mentioned the preview of the new series on their website. It looks awesome and thankfully the new series has the option to do 30 minutes along with a "no music" option so you can listen to what you want. I'm definitely pre-ordering the new series! The 30 minute option has pushed me over the edge....not that it would have taken much...lol.

Kris
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Old 06-18-13, 06:18 PM  
F1mom
 
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Join Date: Jan 2002
It was hard to find, lol. You have to go to DVDs, then click the new series, watch the trailer and then click on individual frames below for views of the newer ones.

I'm intrigued by Bump, the prenatal workout. Scratch that, I'm jealous and mad! Where was this when I was pregnant not even 4 years ago???????
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Old 06-18-13, 06:23 PM  
kristieb726
 
Join Date: Apr 2004
Location: Upstate South Carolina
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Originally Posted by F1mom View Post
It was hard to find, lol. You have to go to DVDs, then click the new series, watch the trailer and then click on individual frames below for views of the newer ones.

I'm intrigued by Bump, the prenatal workout. Scratch that, I'm jealous and mad! Where was this when I was pregnant not even 4 years ago???????
Okay now I'm confused...lol. What is Bump? I actually just clicked the video of the main homepage because it mentioned preview so what else am I missing? By the way apparently I'm pre-order 606...yippee!

Kris
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