04-26-13, 11:47 AM | |
Join Date: Jan 2013
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Caribbean Workout Kickboxing might fit the bill--it's four 20-minute programs from the TV series. I'll pop this one in if I feel the need to limber up but not work out too hard. You'll have to get it used, but Amazon Marketplace has it for $3.00.
Do you have the original Tae-Bo/Basic? That one moves at a nice, controlled pace, but it's probably a better workout than the Caribbean ones. (DH used it as a beginning exerciser.) I think it's only on VHS, though.
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~Gem Dux femina facti |
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beginner, kickbox |
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