Peak 10 Cardio Strength
Happy Friday!
I'm thinking of adding Peak 10 Strength to my collection. (I have a couple stubborn pounds to "shock off".) Can I use 3 and 5 lb weights for this? (For reference, I use 5lbs for Pink Firms, 3lbs for Tonique.)
For those that have this and the Pure Cardio, which would you recommend for my goal?
As always, thank you!
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