09-08-17, 06:17 AM | |
Join Date: Nov 2001
Location: Canada
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Barlates Abs Core Ankle Weight workout
Linda Wooldridge has a new you-tube workout that I'm going to try this morning, https://www.youtube.com/watch?v=4BKHh6Ye_v8, it looks a little slower and easier than her usual fare. I am used to doing lower ab work with small 1/2 lb or 1 lb ankle weights, but am bored with my usual routines, I hope this workout will be something I'd enjoy repeating. But always using the lighter ankle weights!
(I don't do most of Linda's newer workouts, they are too advanced with the number of reps and burn-out of targeted muscles.) |
09-08-17, 08:58 PM | ||
VF Supporter
Join Date: Dec 2006
Location: USA
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Quote:
Not to enable anyone but she's offering a buy one get one free right now (https://www.youtube.com/watch?v=gvxgEeqzzHU&t=0s) I'm going to stock up on some of her new workouts bundles. She has so many of them!
__________________
"Feel strong and beautiful. Be a Tonique woman." -Sylwia |
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11-09-17, 01:12 PM | |
VF Supporter
Join Date: Aug 2005
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REVIVING OLDER THREAD
I just wanted to report back that I did the Full Body Weights Express segment from the Full Body hiit series dvd and I really enjoyed it!! This may be the kind of barlates workout I can get into. I enjoy weight work, especially compound moves, more so than mat or floor work so now I'll be on the lookout for more full body weight workout dvds from Linda if anyone can suggest some. Is there a way to tell from the titles which of her dvds include weights? TIA |
Tags |
barlates, linda wooldridge |
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