I found this one in my e-mail from 2012/2013:
TLF 2013 Rotation
Monday – Total Body Strength (Leaning Out, Defined Lines, Defining Shape)
Tuesday – Improved Mobility/Cardio (Break Through, Weight less, Staying Power)
Wed - Rest
Thurs – High Intensity Interval Training (Back Up, Reboot 1, Reboot 2)
Friday – Butt Day (Lift Higher, Figure Butt, Figure Hips)
Sat or Sun – Power Cardio (Power Up, Step Forward, Kickback)*
Rest on either Sat or Sun
Sub in Reach Further if feeling tired
Take an extra rest day if needed
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