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Old 07-21-17, 08:45 AM  
summer breeze
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Suzanne's Perfect Pilates Body is one of my favorite 10 Minute Solution pilates dvds. I wore it out back in the day. I also love Lara Hudson's pilates dvds particulary her Pilates on the Ball. I agree about Tracy Mallett's pilates sculpt dvd too, another one I wore out. I think Mari Winsor's buns and thigh sculpting dvd with the band is the most effective pilates band dvd. HTH
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Old 07-21-17, 11:38 AM  
ebianco
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I prefer Lara Hudson's instruction over the others and her original 10 Minute Solution Pilates was my first workout vid! It helped get me in shape from 100% sedentary to doing the full 50 minutes several times a week, I lost a ton of inches and had a foundation of a strong core that served me well when I moved on to Firm classics and other workouts. I thought her form pointers were really good.

I also like Lara's 10 Minute Rapid Results, the stability ball one, and the fairly recent band one which is really tough. For a beginner though I'd start with the original 10MS Pilates. (The band and ball ones are tougher - the Rapid Results seems easier but not as 'traditional' as the original). I haven't tried her actual beginner one though so can't judge.
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Old 07-22-17, 08:17 AM  
bubbles76
 
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Thanks everyone! This must be why I can't seem to acquire these four on the exchange. I may just have to break down and buy them, but I have to get a list up at Roost first.
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