I have recently got the new Pure Barres (Pure Results: seat, thighs and abs DVDs) and I was wondering how to rotate them?
I feel like every day is too much for me (overworking similar muscles?)
I also have the original Pure Barre (which I love) and some of the other ones (which I like less).
So- if you use Pure Barre solely, how do you use them? A day of cardio in between? Every day? Thinking of a fall rotation and wondering how to manage it.
Thanks in advance!