10-19-14, 03:17 PM | |
Join Date: Apr 2003
Location: Australia
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Thank you for the rotation schedule. I didn't have that!
I find Taebo to be pretty low impact, I am recovering from a heel injury and found walking workouts from Jessica and Leslie were aggravating the pain. That's not happening with Taebo thought I do modify the jumping jacks, I march instead of being on my toes or jogging. And I feel like I get a good workout still.. I'm intermediate and the change in workouts to Taebo has restarted my weight loss, I lost a kg last week after nothing for weeks. Judy, I did Core Express last week and loved it! Cardio and abs and upper body.
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Anny |
10-19-14, 08:02 PM | |
Join Date: May 2010
Location: PA
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Richie,
I have a mini trampoline and would say the space isn't big enough for doing the proper Tae Bo steps, just as Judy already mentioned. All one can do is shuffle a bit from side to side on it. Judy, that's great to know, I'll have to give that one a try this coming week! The calorie burn is awesome, WTG!
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~*Val*~ "Change what you can. Accept what you can't. Live peacefully with all that's left." |
10-20-14, 01:52 AM | |
Join Date: Mar 2006
Location: Oregon
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Anny, that's GREAT TaeBo gave you a weight loss "boost", same thing happened to me. My arms are looking slimmer as is my waistline.
I just got TaeBo Advanced and Classic in the mail yesterday so I will try those out after another week of AMPED
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~Judy~ a.k.a juberann |
10-20-14, 05:58 PM | |
Join Date: Mar 2008
Location: Colorado
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Okay, so I've been inspired. I've pulled out my live basic tapes and will do one tonight after my daughter's music lesson! I loved what Tae Bo did for me then burned out so badly after going through instructor training I couldn't do it for years. But it is such a great all over workout I think I'll pick it back up again!
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Jill "Don't follow your passion...Always take it with you." - Mike Rowe |
Tags |
billy bands, billy blanks, tae bo, taebo |
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