Peak fit rotation

[pharma_gal]

I found the workouts way too high impact for me. I have this set on my trade list.

[cataddict]

Originally Posted by pharma_gal

I found the workouts way too high impact for me. I have this set on my trade list.

Since the OP already said she liked the rotation and has the set, she is aware of the impact. The remixes are similar in intensity and impact. I have been through one complete rotation, and when I do a second one, I'm going to incorporate the remixes in substitution for the originals on the schedule to add some interest. I'm also probably going to cut it back by 2 weeks since 8 weeks is really a long rotation for me and I'm so over whatever I'm doing by week 6 (and sometimes by week 4!)