PAM
SNOW - Even though it's weird weather, getting piles of snow must be nice - so long as you don't need to be in amongst it too much (and risk the slips
). I've been to the snow only once to try skiing (not impressed) and never seen the stuff falling.
FOOT - Glad it's feeling better. Had no idea those boots were meant to be worn to bed as well - egad / yuk!
CLEDA
SLEEP / MEDITATION - if you fell asleep, must've needed it.
VIDS - Thanks for your 'start story'
HONEY
Loved your intro ! thanks for the down-to-earth honesty. My children (22 yrs) have discovered that adulting is hard. Moving house is VERY high on the stress list, not to be underestimated. Glad you're back with the vids and joined us
My buddy is a solid convert about vids since she's realised the quality of instruction is MUCH better than any gym IRL (maybe except a personal trainer).
LILI
LMOD - Sounds like you're definitely beyond their beginner level! I don't have any of their Sh'Bams, but find Body Jam quite fun - makes me feel like I'm kind of, sort of, maybe, dancing? CXWORKX looks tough though.
Do they offer older workouts that are on the flat-back stage ? or are they all on the new circular one with back-images?
KAY
Take the weight-loss however it happened, so long as you're well.
My start-story
After having children, no longer had full-time student discount at the gym & added 2x creche fees. Just couldn't afford it. Mother bought me a Leslie (Tomollello!) walking vid (in 1998). I was hooked on the notion immediately and bought a bunch 2nd hand from USA (Kathy Smith, Denise Austin, quite a few duds ...) - the market here is STILL negligible.
All riiiighhttt.... I'll count it, and yesterday as well then.
Supposed to have done an upper body day, but I'm still balking with my shoulder - really hoping it'll be right after 6 months, but that's only 2 months away & it doesn't feel like it'll be right by then.
Jan 15/31
2020 15/366
Wed., 15-Jan.
dog walk 60min
Leslie - Start! - Mile 1 15min, at a
jog to have a first go on the
rebounder
also - 3 hours at work (been going every day, for 2-3 hrs), lots of walking back/forth & lifting/shifting piles of papers, furniture, texts, ...
I'm in toss-mode - emptied a 4-drawer filing cabinet that's right next to my desk that was left jam-packed when a woman retired 4-5 YEARS ago! Found parent permission letters in there for a school dance for 2005!
Lots of other totally tossable stuff - it's a pain to do (time-wise) but SOMEONE needed to!