Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > Challenges and Check-ins

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 01-18-20, 10:07 AM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
Hi Everyone,

This morning was:

Jessica Smith - 4 Mile Power Walk - Miles 3 & 4 - this is really an enjoyable workout. I like breaking it into parts though b/c it is hard to find the time to do a full hour at once - and, I also have exercise ADD and if I am going to workout for an hour, i prefer to mix it up.

Essentrics Challenge Day #6 - Full Body Stretching - I *think* this may be Episode # 1 from Season 13. Not sure - the set up was like the TV series though.

Hope everyone has a good day!

Donna
donnamp is offline   Reply With Quote
 

Tags
jessica smith get strong

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:05 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness