Yes to all of this!! Especially Jen Edwards, Mike D, Katami 4x4 and Michelle D!!!
QUOTE=bubbles76;2862262]Any metabolic conditioning workouts -- Mike Donovanik's stuff and Patrick Goudeau come to mind. You definitely don't have to do all those jumps. Another vote for Katami 4X4. I also like Jen Edwards Sweat dvds. Some of the old Firm workouts get me sweating too.
ETA: Michelle Dozois Peak Challenge workouts make me sweat, but also make my knees hurt
I will need to revise those workouts in the future, but they do make you sweat and there are weights involved.[/QUOTE]