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Old 01-24-20, 09:02 PM  
lreidgreen
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Quote:
Originally Posted by Judith L View Post
Foundation Training on YouTube: https://www.youtube.com/user/DoAFounder
Thank you Judith!
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Old 01-24-20, 09:09 PM  
lreidgreen
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This is the book I purchased on Kindle:
https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1
At the time I purchased it it was $10.99.
To be clear, the book does not include videos for all the exercises. If I knew about the streaming I might have tried that first
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back pain, classical stretch, dr eric goodman, foundation training

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