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10-24-19, 08:51 AM
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Join Date: Jul 2006
Location: NC
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Too old for Les Mills?
Is Les Mills easy to modify as far as moves?I just love the music and the motivation!But,hesitate subscribing as I just can't do heavy cardio or burpees type of exercises.I'am 64 maybe too old?
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10-24-19, 08:56 AM
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Join Date: Jun 2003
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Quote:
My favorites are Body Combat, Body Flow and Sh"bam. I have to be really careful with Pump since I have shoulder issues. The instructors are so motivating and they have great music. Are you able to stream now? I remember you were having trouble with it
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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10-24-19, 09:38 AM
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Join Date: Jul 2006
Location: NC
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Thanks Sherry,I was just visiting my daughter,and she was doing a workout and Iloved the music!I think I'll give it a try.YES,finally at this new location I can stream
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10-24-19, 09:43 AM
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Join Date: Jun 2003
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Last year they offered a 30 day free trial for either Black Friday or Cyber Monday. You may want to wait for that to try it out. If I see an offer I will post
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers
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10-24-19, 10:59 AM
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VF Supporter
Join Date: Apr 2005
Location: MA
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you are never too old for anything you want to do. You put your mind to it you you do as much as you can do. Do not try to do anything that hurts you. exercise should not hurt you.
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~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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10-24-19, 11:18 AM
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Join Date: Feb 2012
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I agree with Sherry - they show modifications. Also, there are so many programs on their streaming site. Pick ones you like!
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10-24-19, 12:21 PM
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Join Date: Jun 2003
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I forgot to mention they have barre workouts. I know you enjoy them.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers
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10-29-19, 07:48 PM
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VF Supporter
Join Date: Nov 2001
Location: Chicago suburbs
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Barre, BodyFlow, CXWorx, BodyPump, RPM, and Sprint are all workouts with NO impact at all. All of the other workouts almost always show low impact options. The only real workouts you might want to avoid are GRIT. I'm "only" 53, but I plan on staying subscribed to LesMills as long as they are around. Hopefully I'll still be doing their workouts 20 years from now.
Also, they have some young teachers, but many are older. I love the diversity of the instructors in terms of age, body shapes, etc.
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Lisa C. |
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10-30-19, 09:22 AM
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Join Date: Jun 2003
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Lisa, I totally agree.
There are rumors of them adding the class "Tone" to on demand, which would be great. It is an updated (and I think slightly harder) version of Body Vive.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers
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10-30-19, 09:28 AM
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Join Date: Feb 2012
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 I've seen a few "clips" of Tone on some of the LM Instructor's Instagram accounts. It looks like something I'd like!! |
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| les mills, les mills on demand |
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