Essentrics Live - 24 hours only
Essentrics had a live workout today with Sahra. It's 30 minutes and the moves and music are fabulous. Sahra was actually more relaxed in the live workout that I find her to be in her DVDs. The workout was filmed in Essentrics' head office in a sitting area. There were some new moves (new to me, anyway) and Sahra mentioned that she filmed a workout similar to this and it should be released this summer. I think she said July. I'm going to email Essentrics and ask them if they would consider not getting rid of this workout after 24 hours. It is good enough that it deserves a place in the permanent library.
CS/Essentrics will be doing a weekly live workout and there is also a strength challenge coming up next week.
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Linda
Disclosure: I was a Beachbody success story and part of a P90X infomercial.
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