Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion
Support VF Community Calendar Today's Posts Search

Notices

 
 
Thread Tools Search this Thread Display Modes
Old 06-25-19, 06:04 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2019-06-25, Tuesday

If you'd like to join, post your workouts and other activity for this day!
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline  
Old 06-25-19, 07:06 AM  
owltx
 
Join Date: Dec 2011
Cathe's S&S Ramped Up Upper Body - premix with abs mixed in. This one was a struggle for me this morning, but I made it through. Except for the last plank section. No way was I doing any more push ups. I just held the plank on my elbows.
__________________
Stephanie
owltx is offline  
Old 06-25-19, 10:38 AM  
Pam61
VF Supporter
 
Pam61's Avatar
 
Join Date: Dec 2001
Location: The Ocean State!
Jessica's Major Metabolism Booster (Strength Interval Walk.)
__________________
Pam

May Focus:
Miranda Esmonde-White Classical Stretch Season 9 (All Standing)
Sahra Esmonde-White Body Sculpting Series, Toning for Beginners, Ultimate Stretch workouts


Pam61 is offline  
Old 06-25-19, 11:51 AM  
Karen Beckwith
VF Supporter
 
Karen Beckwith's Avatar
 
Join Date: Nov 2001
Location: Denver, Colorado
Half of Cathe LITE Metabolism Booster premix with Abs mixed in
40 clams on each side
__________________
Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
Karen Beckwith is offline  
Old 06-25-19, 04:11 PM  
Erica
 
Join Date: Aug 2002
Cathe - Strong Body Stacked Sets Upper + Six Pack Abs #2
Erica is offline  
Old 06-25-19, 06:41 PM  
gigi
 
Join Date: Jun 2003
BodyStep #107
__________________
Angela
gigi is offline  
Old 06-25-19, 08:22 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
KCM- Cardio Pump- first workout
__________________
Wendy
wendug is offline  
Old 06-25-19, 08:37 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
KCM Circuit Burn Cardio Sculpting premix + abs. I haven't pulled this one out in years. I liked this 1/2 hour premix. Just right for today and I realize I have never done the ab segment before. Not bad.
marki64 is offline  
Old 06-25-19, 08:56 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Three mile walk with Leslie this morning. Margaret Richard’s Sculpture this evening followed by Kassandra’s Yin Yoga for Side Splits.
__________________
Go confidently in the direction of your dreams. Live the life you have imagined.
Henry David Thoreau
Karla25 is offline  
 

Tags
dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:49 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2024 Video Fitness