Bikini Body Guide 2

Tugger31 · 03-03-16, 07:04 PM

Has anyone completed the entire 12 week program? Results?

I've been meaning to start this program and finally did this week. I have only done 2 of the circuits, the Abs Circuit and the Arms Circuit and both were so much harder than I thought! I did the Ab Circuit 2 days ago and my abs are still sore if I sneeze today!! I like the intensity and simplicity of these and so far definitely feeling like I get a great workout in 28 minutes.

My main goal right now is fat loss and working on slimming my thighs.

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03-03-16, 07:04 PM
Tugger31 Join Date: Feb 2002	Bikini Body Guide 2 Has anyone completed the entire 12 week program? Results? I've been meaning to start this program and finally did this week. I have only done 2 of the circuits, the Abs Circuit and the Arms Circuit and both were so much harder than I thought! I did the Ab Circuit 2 days ago and my abs are still sore if I sneeze today!! I like the intensity and simplicity of these and so far definitely feeling like I get a great workout in 28 minutes. My main goal right now is fat loss and working on slimming my thighs.