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Old 02-05-16, 08:38 AM  
Sancho
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Join Date: Jun 2002
Location: My body is in Louisville but my heart is in Atlanta
Morning Stretch or Yoga Suggestions

Hi,

I'm looking for youtube (or free streaming) morning stretch and/or yoga routines that are 10-30 minutes long. Just something to wake up my body and energize. I did a youtube search and there's a lot. I'm just wondering if anybody has any favorites. I do not something that is geared toward the beginner exerciser or that is meant to get someone motivated to start adding exercise into their lives. I am a regular exerciser and I hate being talked down to.

Thanks,

Lauren
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