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Old 03-25-14, 05:36 AM  
Tugger31
 
Join Date: Feb 2002
This was my first step workout many eons ago! I remember my friend bringing her step over to my college apartment and we'd do this one 4-5 days a week every week!
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Old 03-25-14, 06:32 AM  
athompson10
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Join Date: Jan 2003
Location: Brooklyn, NY
Woodie, wanted to thank you for starting this thread. I was looking for a fun, not-too-killer workout yesterday and I thought about this thread and said to myself, hey, how about Gin's Step Reebok? It's classified as beginner/intermediate, so I did it on an 8" step and my heart rate DEFINITELY got up there. Amazing how vidiot muscle memory comes back - the music and choreography just clicked, even though I haven't done this workout for over six years (the last time I had a VHS hooked up).

BTW, I got the DVD at Gin's sale last year too! It's been sitting in shrinkwrap until yesterday.
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Old 03-25-14, 07:16 AM  
NoraKate
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Join Date: Jun 2003
Location: pittsburgh
oh I love that one
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Old 03-25-14, 09:33 AM  
Kathleen Ann
 
Join Date: Nov 2001
Location: Chicago burb
I love this one too. I still have it in VHS and remember buying it for $25 back in the day and thought it was wayyyyyy expensive

I also still have The Power workout and Intense Moves.

Love them all.
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Old 03-25-14, 02:21 PM  
Richie
 
Join Date: Feb 2008
Is the dvd good quality?
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Old 03-25-14, 06:47 PM  
iPodLuvver
 
Join Date: Sep 2011
Location: UK
The quality is the same to my eyes, definitely no worse. This was also my very first step workout and I have Power and Intense Moves also on VHS and DVD. Just can't beat the uncomplicated moves.
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