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03-16-24, 03:24 PM | |
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Join Date: Nov 2001
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Video link: "This is the P90X for gals" says Tony Horton
I will apologize in advance that I wasn't able to sit through the whole thing. Dr. Pelz' voice is like nails on a chalkboard. It's long and you could put it on 1.5X speed to get through it faster.
The PERFECT WORKOUT PLAN | PowerSync 60™ Program with Tony Horton and Dr. Mindy Pelz The workouts are tailored to a woman's menstrual cycle. I'm currently doing a modified version of (the guy's) P90X. I love the workouts, but Tony gets on my nerves. ETA: I found a free PowerSync 60 workout. It has the dreaded white set. SHOULDERS and ARMS | FREE PowerSync 60™ Workout with Tony Horton and Dr. Mindy Pelz If anyone tries this system, let us know your thoughts.
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03-19-24, 01:29 PM | ||
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Join Date: Nov 2001
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Quote:
TH Care I don't think you have to be hormonal to use it.
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Tags |
hormones, menstrual cycle, mindy pelz, powersync60, tony horton |
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