03-21-18, 12:50 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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I bought this exact Lifeline kit from Sports Authority, although you can find it on the web - it comes with a door attachment, handles, band, and mesh bag all for $20:
https://smile.amazon.com/Lifeline-3-...oor+attachment the band is replaceable with heavier resistance, and the band is nice and long to allow you to do overhead extensions. switching bands is pretty easy too, and once in place, it's secure.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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