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03-21-18, 09:20 AM
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VF Supporter
Join Date: Nov 2001
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Yes, another Slow and Heavy and no metabolic weight workouts please.
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03-21-18, 09:40 AM
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Join Date: Jan 2008
Location: IL
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 Love how she is asking what we would like to see! 
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03-21-18, 10:07 AM
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Join Date: Nov 2001
Location: MI
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Not sure what my decision will be, I am not counting on these til Christmas time. So a long time to think about it.
I do like ICE but haven't been doing Cathe at all lately. I would love for her to put some of her LIVE ones on DVD. They are just so much more fun and not scripted or perfect. I used to subscribe but found I wasn't using it much because they are longer workouts than my mornings allow. But those are the ones I would reach for. |
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03-21-18, 11:24 AM
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Join Date: Feb 2002
Location: Arlington, VA
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03-21-18, 12:02 PM
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Join Date: Jan 2003
Location: Denver, CO
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I KNOW there's some of you out there that are with me.....a step/dancy workout. Just one DVD....for old time sake! I know she rarely does them in her live classes anymore. But, gosh, I'd so love to have something new from her.
Is it time to ask for a new Pyramid workout? Is there such thing as a Tabata Pyramid method? Besides that, I'm happy, as always, with my Cathe workouts. |
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03-21-18, 12:29 PM
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Join Date: Sep 2013
Location: Canada
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I think Slow & Heavy 2 would be good too, and I'd like an STS 2 but in the 30-40 min. range and with less equipment used, than the original.
For ICE 2, I'd love she includes: - a muscle meltdown for the lower body, I found it odd there wasn't any in the ICE set, - a steady state cardio step would be great, - I'd love a cardio on the rebounder (trampoline), maybe a "Kick, Box & Bounce"  - a mobility workout, - an athletic stretch workout with some foam roll included, I love Stretch Max (spec. the ball and band segments), - a printed book as XTrain, I'm not a big fan of buying an expensive set and only getting a download pdf.
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre! |
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03-21-18, 03:35 PM
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Join Date: Oct 2005
Location: United kingdom
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Diplomacy at it's finest I love the way you put that.
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03-21-18, 04:23 PM
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Join Date: Jul 2009
Location: Virginia
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I am so excited for this! I have been trying to keep up with Cathe for years and ICE is the first set I've been able to do consistently...I'm actually addicted! Personally I think the set is near perfect with all the options and about the only thing I would add is maybe a third Core workout and Lower Body Meltdowns.
Otherwise more of the same would suit me just fine. Oh, some good music would be nice too!
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Julie "To the world you may be one person, but to one person you may be the world." -Heather Cortez |
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03-21-18, 04:56 PM
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Join Date: Feb 2007
Location: New Jersey
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Sugar I am loving your ideas!
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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03-21-18, 05:40 PM
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Join Date: Nov 2003
Location: CA
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| cathe ice2, ice 2, ice2 |
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