03-12-18, 12:10 PM | |
Join Date: Jun 2009
|
The Balanced Life by Robin Long is streaming Pilates and has a monthly rotation calendar. You can check out some of her stuff for free on Youtube. I just joined for a month and she's very positive, so you might like her!
https://www.youtube.com/channel/UCjX...MDzaI3plO8a-FA
__________________
Christine My shop wordforthesoulart.etsy.com "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8) |
03-12-18, 01:05 PM | |
Join Date: Nov 2001
Location: Maryland, USA
|
Pahla Bowers does weekly "mini" challenges - she posts a 5 day a week plan on her Blog each week which links to her You Tube workouts:
http://pahlabfitness.com/2018/03/11/...nichallenge11/ Donna |
03-12-18, 01:07 PM | |
Join Date: Nov 2001
Location: Maryland, USA
|
oh, almost forgot - Yoga w/ Adriene posts a monthly calendar
http://yogawithadriene.com/calendar/ She has a playlist on her You tube channel with the practices for the month in order. And, Cassey Ho - Blogilates also posts a monthly calendar that links to her You Tube Workouts. Donna |
|
|