01-11-06, 11:36 AM | ||
Join Date: Oct 2003
Location: Utah, baby! YEAH!
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Quote:
Oh, and no Susan it wasn't Muscle Max, it was Power Hour. I normally don't like lunges, but the Power Hour ones REALLY got me thinking I'd like to swear at Cathe, and how sad that was because she's so cute and I admire her so! (I'm making myself out to be more goody-goody than I probably was--I think I've blocked out the memory of those lunges already, kinda like not remembering that childbirth hurts as much as it does) Okay, I'm getting a bit loopy like twodiffsocks! Gisela |
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01-11-06, 01:51 PM | |
Join Date: Oct 2004
Location: el llano estacado
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I actually used to hate lunges more than I do right now. Doing static lunges helped, and so did doing them on a step / incline. As my balance improved, and my hamstring and hip flexor flexibility, I came to like them a lot more. But I still usually do static ones instead of at least some of the moving ones, for balance's sake.
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