Favorite Cathe Workouts

mle777 · 03-21-18, 03:30 PM

If you were only allowed to keep three of your Cathe workouts, which three would you choose? No, sets don't count, individual workouts (I've been at VF long enough to see that coming

). Since Cathe's having a spring sale, I was thinking about grabbing a new workout or two

bubbles76 · 03-21-18, 03:56 PM

How about workouts you can only get in sets, like 4DS? If not, then I would have to say the following:

Terminator
Pyramids (compilation )
Crossfire

Jewels5 · 03-21-18, 04:17 PM

It's difficult to stop at 3 but the three that come to mind are:

ICE Metabolic Total Body
ICE Boot Camp Circuit
Athletic Training

Those are probably way too similar but it's what I love.

I was actually thinking about getting some of her older workouts that I don't have (Slow and Heavy, Power Hour, etc. and Step, Jump, and Pump), so I'm interested in what others say.

maitai · 03-21-18, 04:21 PM

Power Hour - Best ever

pollytc · 03-21-18, 04:33 PM

1. Pyramids
2. Power Hour
3. Pure Strength

jusca · 03-21-18, 04:49 PM

I have exactly 3 Cathe workouts. I'm looking to buy one of her stretching dvds in the totalfit sale so that may be a keeper once I do it. Power Hour, Basic Step, and Pure Strength.

#1. Pure Strength.

I love the music and everything about this dvd. It's short, to the point. Good music--rock, pop & funky. Old time feeling for me.

I've been eyeing Slow & Heavy and Gym styles.

bubbles76 · 03-21-18, 04:55 PM

I love Pure Strength! I was going back and forth between Pure Strength and the Pyramids, but thought if it HAD to only be 3, then Pyramids was more versatile with the premixes.

Sharaz · 03-21-18, 05:54 PM

OMG! Hard to choose.

If I have to keep just 3...

STS Total Body
STS Squat Rack
CTX Leaner Legs

Love all! STS TB works Upper/Lower at the same intensity. Squat Rack attack the legs heavy. I switch Front Squats for Hip Thrusts for maximum butt attack. I like the tempo of Leaner Legs. Switching between the front and back of the legs non stop. I run this one twice to make an hour.

Tugger31 · 03-21-18, 06:04 PM

Cardio & Weights
Boxing Bootcamp from Fit Split
ICE Metabolic Total Body

adrien_73 · 03-21-18, 06:24 PM

Muscle Max
Body Max 2
Imax 2

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03-21-18, 03:30 PM
mle777 Join Date: Dec 2004	Favorite Cathe Workouts If you were only allowed to keep three of your Cathe workouts, which three would you choose? No, sets don't count, individual workouts (I've been at VF long enough to see that coming ). Since Cathe's having a spring sale, I was thinking about grabbing a new workout or two __________________ Emily 3x Tough Mudder

03-21-18, 03:56 PM
bubbles76 Join Date: Feb 2007 Location: New Jersey	How about workouts you can only get in sets, like 4DS? If not, then I would have to say the following: Terminator Pyramids (compilation ) Crossfire __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

03-21-18, 04:17 PM
Jewels5 Join Date: Jul 2009 Location: Virginia	It's difficult to stop at 3 but the three that come to mind are: ICE Metabolic Total Body ICE Boot Camp Circuit Athletic Training Those are probably way too similar but it's what I love. I was actually thinking about getting some of her older workouts that I don't have (Slow and Heavy, Power Hour, etc. and Step, Jump, and Pump), so I'm interested in what others say. __________________ Julie "To the world you may be one person, but to one person you may be the world." -Heather Cortez

03-21-18, 04:21 PM
maitai Join Date: Nov 2001 Location: USA	Power Hour - Best ever

03-21-18, 04:33 PM
pollytc Join Date: Mar 2002 Location: Michigan	1. Pyramids 2. Power Hour 3. Pure Strength __________________ You only have ONE chance to make a first impression.

03-21-18, 04:49 PM
jusca Join Date: Aug 2011	I have exactly 3 Cathe workouts. I'm looking to buy one of her stretching dvds in the totalfit sale so that may be a keeper once I do it. Power Hour, Basic Step, and Pure Strength. #1. Pure Strength. I love the music and everything about this dvd. It's short, to the point. Good music--rock, pop & funky. Old time feeling for me. I've been eyeing Slow & Heavy and Gym styles.

03-21-18, 04:55 PM
bubbles76 Join Date: Feb 2007 Location: New Jersey	I love Pure Strength! I was going back and forth between Pure Strength and the Pyramids, but thought if it HAD to only be 3, then Pyramids was more versatile with the premixes. __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

03-21-18, 05:54 PM
Sharaz Join Date: Jul 2011 Location: South Florida	OMG! Hard to choose. If I have to keep just 3... STS Total Body STS Squat Rack CTX Leaner Legs Love all! STS TB works Upper/Lower at the same intensity. Squat Rack attack the legs heavy. I switch Front Squats for Hip Thrusts for maximum butt attack. I like the tempo of Leaner Legs. Switching between the front and back of the legs non stop. I run this one twice to make an hour. __________________ 🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon

03-21-18, 06:04 PM
Tugger31 Join Date: Feb 2002	Cardio & Weights Boxing Bootcamp from Fit Split ICE Metabolic Total Body

03-21-18, 06:24 PM
adrien_73 Join Date: Jun 2004	Muscle Max Body Max 2 Imax 2