Yes, I've been doing Continuity and streaming. I alternate them and I still keep track of my Continuity progress day by day even if I substitute streaming. I love streaming and I missed it when I didn't renew, so I had to get it again. The Continuity is very much like the first three months of Metamorphosis. It's structured and regimented. But streaming is like being in her class, and she improvises her moves. It inspires me more than a video because it's like a mix of cardio and mat. It's very fast and I have to modify it for my own abilities but it actually makes me do some cardio. The music is well chosen from old and new songs and it makes me want to do the workout.
I started Meta strictly in May. I've lost half my fat, most of it in the first three months, and wish I could post you my pics so you'd be convinced that this method works. I was size 12 and am currently size 4-6 and my goal is 0-2. I get tired of the long plateaus too, where I lose only one to three lbs. in a month, but then I look at my older pictures and I see that so much weight has come off. The body is tighter and smaller even when the weight isn't down. It's just a matter of doing it every day and being patient. You can lose one eighth of an inch a week but in 8 weeks that's an inch. It adds up.
Many times I nearly gave up this method because I thought it was not working fast enough. I still had flabby arms, big waist, etc. But then I looked at my measurements and pictures from previous months and the difference is there. I've lost 2 " off the arms and thighs even though I still don't look perfect. We forget what we looked like.
This method is something that keeps me on track. You pick something and stick to it. I just like her method. I tried being more freeform before with various programs, and got nowhere. I like the discipline of following the continuity, after doing the entire 90 days of meta, and I now feel like I'm in her class doing the streaming. I know it costs a lot but it's important for me and I budgeted for it. You can still get the two week free trial, by the way.
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