Horizontal Conditioning revisited

[edensmom]

Originally Posted by mle777

Buti has a new program out called HotCore that reminds me a little of Horizontal Conditioning, but it has more of a fun factor. I just thought I'd mention it for anyone that loves the concept of Horizontal Conditioning, but misses the fun factor

ETA - Right now it is only classes, but she's working on a dvd and should have it out soon if I'm recalling correctly.

https://vimeo.com/155728468

Looks so good! What would you say is the level?

[prettyinpink]

Originally Posted by workingjoe2001

I only do 10 to 15 minutes. That makes them almost doable That way I don't dread them and boy do I see results!

This is a great idea.

I do a lot of shorter workouts these days, and I notice I actually have the mind-energy to do more and to work out for a longer time overall when I mix up several different sessions of workouts, even if they are hitting pretty much the same areas. And I have more "results" also.

I can definitely psych myself up to do these for 15 minutes.

[macska]

Originally Posted by mle777

Buti has a new program out called HotCore that reminds me a little of Horizontal Conditioning, but it has more of a fun factor. I just thought I'd mention it for anyone that loves the concept of Horizontal Conditioning, but misses the fun factor

ETA - Right now it is only classes, but she's working on a dvd and should have it out soon if I'm recalling correctly.

https://vimeo.com/155728468

That clip is awesome!

[muggle]

If anyone is in the loop, please post when the DVD will be available. The clip looks great! Fluid body movements!!

[mle777]

Originally Posted by muggle

If anyone is in the loop, please post when the DVD will be available. The clip looks great! Fluid body movements!!

The dvd is available for presale:

https://butiyoga.com/collections/dvd...re-dvd-presell

Someone asked about the level, I can't speak for the dvd, but the class is intermediate to advanced, but could easily be modified to beginner by taking more frequent breaks. We have a certification course here in September and I'm hoping to go