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03-20-11, 03:16 PM | |
VF Supporter
Join Date: Nov 2001
Location: Chicago suburbs
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Here is a list of all the workouts in the review database that are upper body only. Actually there are some in there that slipped past me and have more than just upper body work, but the large majority of them focus on upper body only.
http://www.videofitness.com/reviewsd..._cat.php?id=30
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Lisa C. |
03-20-11, 03:37 PM | ||
Join Date: Apr 2005
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The Muscle Max upper body premix is a definite keeper. My body HURTS!!! lol That's a good thing overall but it sure doesn't feel like it right now.
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Bob "We all have our own issues" - Lashaun Dale "Hi, I'm Billy Blanks and welcome to Tae Bo" Billy Blanks - Tae Bo ** 50 time marathoner ** 15 time ultramarathoner (the longest was 40 miles) ** All time high scorer at Blast Billiards |
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03-20-11, 05:56 PM | ||
Join Date: Jun 2003
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Angela |
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Tags |
upper body, upper body strength |
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