I know I did Jessica Smith Tread and Shred last week, plus I think one other strength workout I can't remember. I took some walks around Kathleen's neighborhood. We played tourist one day and went to Ft. McHenry (War of 1812 battle that inspired The Star Spangled Banner) and the Inner Harbor for restaurant week lunch.
Driving in inner Baltimore is horrible. The Ft. McHenry site stated Baltimore was the 3rd most populous city in the country at the time of the War of 1812. The narrow winding streets were meant for the horse and buggy days!
On Friday I started the 12 hour drive home. I officially hate driving long distances-I get bored and sleepy! (even with podcasts and audiobooks). Jack usually does the driving when we travel. I had so much coffee I am sick of the stuff! :O I stopped after 8 hours and spent the night in Lexington, Kentucky with a fitness friend from another check-in. Fun!
Our late September/early October Grand Canyon plans have been cancelled. My sister-in-law's health is not good and she does not feel up to the trip.
I'm sitting here with my planner, penciling in workouts. One of my goals is to incorporate some recumbent bicycle time into my week. I also need to plan some menus. The Skinnytaste eggplant parmesan recipe looks good.
Enjoy your family visit
Deb.
Hope you are feeling better
Chrys