09-29-17, 05:31 PM | |
Join Date: May 2010
Location: PA
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Personally I really love the Flat Belly Barre! It's kinda 3 different levels (IMO), with Barre Blast being quite sweat-inducing , Classic Barre was kinda the 'easiest' of all 3 but also a good form-pointer/reminder. Total Body Barre was surprisingly tough (I used 3# weights) and I felt great, overall worked when I did all 3 within the same week.
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~*Val*~ "Change what you can. Accept what you can't. Live peacefully with all that's left." |
Tags |
flat belly barre, suzanne bowen |
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