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Old 10-11-14, 12:04 PM  
macska
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Join Date: Feb 2004
Location: NJ
Royal ballet full class video

http://www.youtube.com/watch?v=HNQWy...ature=youtu.be
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12 marathons
2 ultra marathons (50k)
PR: Mohawk-Hudson Marathon 3hr 40min

"You finish when you are done not when you are tired."
David Goggins
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Old 10-11-14, 02:37 PM  
FirmDancer
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Join Date: Apr 2002
thanks !!!!
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson

Current Rotations:
JSmith: STRENGTHEN
ManFlowYoga: morning sessions & Strength Foundations
YogaGlo & MFML: easy, morning classes
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Old 10-11-14, 03:56 PM  
hpy2dnc
 
Join Date: Mar 2013
Location: Beautiful Rocky Mountains
Thank you Macksa!
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