I did Day 1 today. It was upper body and abs. Very fast paced, 45 /15 sec. There was nothing really new here when it comes to the moves, the fast pace made it hard-ish, assuming you picked heavy enough weights. Certainly worth the money.
I had some technical issues but they responded very quickly, which is a good thing.
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12 marathons
2 ultra marathons (50k)
PR: Mohawk-Hudson Marathon 3hr 40min
"You finish when you are done not when you are tired."
David Goggins
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