I just got this series yesterday. So far I have done Intense and MILF. These are awesome workouts and I would say they are advanced for sure. They are something to work up to. I have the original DB DVD along with the first set of DVDs I still think her previous workouts were too fast. This newest series is somewhat slower than her others, but I think it's still a little too fast for my tastes. It seems like they have so much they want to get in that they are rushing. IMHO, I think if she slowed it down just one more notch they would be perfect. I love workouts that move without any rests. For instance, I think the Tonique workouts are intense and she packs so much onto one DVD, but they are longer, because she moves at a more controlled pace. When I do workouts like Cathe, I find myself getting antsy at times if she explains things and stops moving, so I just keep moving when she does that.
That being said, do I love and would I recommend these workouts to someone else, yes, yes. Yes. I definitely have room for these in my workout schedule. The 2 workouts I did worked every body part. I love the gliders. I use gliders often with HC. I enjoyed the plank work, too, that's why I love HC. I can see how these would give awesome results if they are done regularly. There's no way that they wouldn't give someone a cut look.
I am still hoping her next series is just a tad slower.
Cheryl
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Currently filming rebounder workouts with fascinating ways to use the rebounder that I never dreamed of coming up with. It's been a blast to have some YouTube videos.
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