01-01-21, 11:53 AM | |
VF Supporter
Join Date: Sep 2010
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Happy New Year!
Jessica Smith Gentle Yoga Plus Pilates (30 minute Floor Flow) YouTube: Yoga With Bird: 10 Minute Morning Yoga Full Body Stretch https://www.youtube.com/watch?v=FeOnToenNR0 I really loved Jessica's Floor Flow workout from her new Gentle Yoga Plus Pilates DVD. The stretches felt great and it was a nice intermediate Pilates workout. I'm glad I bought that DVD. The Yoga With Bird practice I did this morning was lovely and I dedicated it to our Sherry who told me about Yoga With Bird. Sandra, thank you for starting our new thread! [and also for alerting me that I posted in the wrong thread] |
01-01-21, 03:26 PM | |
Join Date: Dec 2001
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Sweet video link (still looking to find the good in every day ) :
https://www.cnn.com/videos/business/...ending-videos/
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"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
01-01-21, 03:44 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Sandra, thanks for starting the new thread. We made it!
Paine, how sweet to dedicate your practice to Sherry. cyana, thanks so much for sharing Tias's poem! I too am trying to find the good every day; I think I need to do more of practicing what I preach in 2021. We had a quiet evening at home last night - which is not usual for us for New Year's Eve, haha. One usual thing was that today, we took a quick walk in the cold. I will continue to try to force myself outside more this winter. Take care friends!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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