03-25-12, 10:45 PM | |
Join Date: Feb 2004
Location: Beautiful Northeast
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I will miss him dearly.
I am heart-broken and in shock. Yes, Colleen posted on FB. I don't have words now, only tears. He was a gentle, kind and sweet soul.
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Ooty Restarting with Leslie. The advantage of restarting is that there is so much room for improvement and it is fun to progress, right? |
03-25-12, 11:02 PM | |
Join Date: Sep 2005
Location: Island off the NC Coast
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I know. I was stunned when I read it. The Cardio Coach Press Play group on Facebook is planning a week long tribute. Anytime in the week - do one of his workouts in his honor - and post about it. Maybe we could do something like that here. Sean was a true gentleman and wonderful person. He will be so missed.
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Christine Wag more, bark less |
03-25-12, 11:08 PM | |
Join Date: May 2008
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Yes, absolutely. He once gave me all the workouts I didn't have to help me through a difficult time. He was an amazing man. I'm pressing play tomorrow in his honor.
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Life is not about who you once were. It is about who you are right now and the person you have the potential to become. |
03-25-12, 11:11 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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count me in to the tribute - i can still hear his voice. God Bless him and his family.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
03-25-12, 11:19 PM | |
VF Supporter
Join Date: Jun 2002
Location: South Florida
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This is such sad news. I will certainly cherish the classes I was lucky enough to attend with him. He was kind and really cared about others.
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Debbie Constantly in a state of gratitude. Dream big because the only thing that can hold you back is a life without dreams. Sean O'Malley If you can keep your head when all around you are losing theirs, it's just possible you haven't grasped the situation. Jean Kerr |
Tags |
cardio coach, coach sean, sean o'malley |
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