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Old 01-02-21, 07:40 PM  
Leonana
 
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I'm hoping for dvd's also. This is a 12 week system, so longer than her usual. I think the longest previously was WS3 at 8 weeks. I wonder how many dvds that would be.
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Old 01-02-21, 07:59 PM  
pharma_gal
 
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Omg I love Jessica but give us the details already. Donít understand the secrecy at this point itís ridiculous.
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Old 01-02-21, 08:20 PM  
FirmDancer
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I checked Facebook; I'm in 2 Jessica-related groups. There is a post about Lift & Shift, with 20+ comments. Less info than here. Mostly folks are saying they are hoping for DVDs; that's the extent of the comments.
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Old 01-02-21, 08:30 PM  
Denise R
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Originally Posted by pharma_gal View Post
Omg I love Jessica but give us the details already. Donít understand the secrecy at this point itís ridiculous.
I agree! If it is online only and she is producing it, I would think she could share more info. Maybe being quiet is a sign that these might be a DVD set. (I hope)


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Old 01-02-21, 08:42 PM  
bjones
 
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I love the detective work! Makes it kind of fun. I'm seeing those horrible gliding discs (super doms, no thanks), a shoulder elevated hip thrust (super advanced and hard BTW), very heavy weights, tubing with handles (don't think its a jump rope), weight lifting gloves, and very very toned looking arms on Jessica. She's never really had that "ripped" look but now she does. Should be interesting. Thanks to all the sleuths out there looking out for us with secret info.
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Old 01-02-21, 11:03 PM  
Pam61
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I noticed how great Jessica looked in her newest Gentle Yoga Plus Pilates, as well as her Simply Stretch DVDs. Her arms look fantastic and you'd never know she'd had just had a baby over a year ago. I am always excited for something new from her, as she always has a way of making things fresh and new for us! I think she just gets better with age.
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Old 01-03-21, 10:59 AM  
momofcha
 
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I noticed how great Jessica looked in her newest Gentle Yoga Plus Pilates, as well as her Simply Stretch DVDs. Her arms look fantastic and you'd never know she'd had just had a baby over a year ago. I am always excited for something new from her, as she always has a way of making things fresh and new for us! I think she just gets better with age.
Agreed. She looks amazing and Iím actually hoping this program is a little more challenging. Not puke in a bucket but with heavier weights. I canít wait.
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Old 01-03-21, 11:12 AM  
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Smile

Jessica usually shows or explains modifications on just about every workout she has done (mostly talking about her recent sets, not Youtube or earlier DVDs). The new Lift and Shift workouts are looking like they will be more advanced than her previous sets, though, so I am really hoping that, as in the past, she will offer modifications in any workouts using the disks, heavy weights, and any high impact moves--although I'm pretty sure that tubing is pictured, not a jump rope.

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Old 01-03-21, 11:37 AM  
fitnessjunkie
 
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I hope this means she will continue to make DVDs as well. 😁
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Old 01-04-21, 12:15 AM  
Leonana
 
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Quote:
Originally Posted by Pam61 View Post
I noticed how great Jessica looked in her newest Gentle Yoga Plus Pilates, as well as her Simply Stretch DVDs. Her arms look fantastic and you'd never know she'd had just had a baby over a year ago. I am always excited for something new from her, as she always has a way of making things fresh and new for us! I think she just gets better with age.
I noticed too, she looks great.

Iíve been getting more interested in heavier weights lately, so Iím looking forward to this. Although my heavy is 10 pounds, lol. I have a ways to go!
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