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Old 10-14-21, 09:43 AM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :) MN
https://totalfitnessdvdsforum.com/vi...p=27393#p27393

I posted a few more Halloween pics if anyone is interested. I'll try to be back later to check in workouts.
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
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Old 10-14-21, 08:41 PM  
karjoy
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Join Date: Oct 2006
Drive by: 50 minutes treadmill with a few HIIT intervals, but not full out sprints. A nice change.
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Old 10-15-21, 08:37 PM  
karjoy
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Join Date: Oct 2006
Vannie I saw the pics of your outside Halloween decorations. So cool! I loved the funny positions of the skeletons. You have a gift!

Treadmill 30 minute recovery run tonight.

Have a good Friday night all.
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Old 10-15-21, 10:18 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :) MN
Thanks, Karen! I have so much fun with my skeletons! I have pics from a few years ago posed in my gym and in yoga poses.
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2021: Mindfulness
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Old 10-16-21, 06:41 AM  
JBliff
 
Join Date: Dec 2007
Location: Virginia
Hi all. My workout yesterday was Body Weight & Bands + core + 20 minutes on the elliptical. I had less than 5 hours of sleep again last night. I hope to be able to function today!

Vannie
- Those Halloween pictures are great! Too funny about the skeletons in yoga poses.

Karjoy - How's the weather in Florida? It looks like we might have a bit of a cooldown here on Sunday. The weather has been pretty nice overall though.

Cher - I guess you're at the cabin? Enjoy.

Hi to Gibbee. Have a good day, everyone.
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