06-02-20, 07:11 PM | ||
Join Date: Nov 2003
Location: CA
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09-27-20, 12:14 AM | ||
Join Date: Nov 2003
Location: CA
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09-27-20, 07:53 AM | |
VF Supporter
Join Date: Feb 2002
Location: USA
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I like "Hard Core with Resist-a-Ball" with Stephanie Morris, It is a 35 minute dvd. It is similar to an old vhs tape of hers, "Dynamic Stretch on the Ball" which is no longer available. I like the former one better.
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Bea Last edited by Hattie; 09-27-20 at 01:37 PM. Reason: typo |
09-27-20, 12:33 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Does anyone remember when a 6-pack series of "Resist-A-Ball" VHS tapes were released, which also included stability ball workouts by Melissa Walker's pilates workout? I've been on the hunt for the DVD version of the pilates workout. Stephanie's "Going Ballistic" on VHS was also in that 6-pack and i wondered if that had ever been released on DVD too.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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09-27-20, 01:33 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Spanaway, WA
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09-27-20, 01:54 PM | |
Join Date: Nov 2009
Location: Netherlands, Europe
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I have 2 dvd’s of Adam Ford: there are only used dvds available but know they are great. Even my hubby use the dvds.
https://www.amazon.com/Swiss-Ball-Ba.../dp/B0001A0EPA https://www.amazon.com/Swiss-Ball-Ab.../dp/B0001A0EPK |
Tags |
fitball, resist-a-ball, stability ball, stability ball workouts |
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