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Old 03-23-13, 11:51 PM  
Gancho Girl
 
Join Date: Mar 2008
Location: New Zealand
Workouts for Saturday March 23

Really? No one?

pilatesanytime.com - Rebekah Rotstein Osteoporosis Safe class 249
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Old 03-24-13, 03:36 AM  
Rose Ohio
 
Join Date: Apr 2002
Location: Ohio
Cathe Xtrain Super Cuts minus the Sit Up Push Up section. An accident waiting to happen. Very strange moves.
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Old 03-24-13, 05:05 AM  
cardio.junkie
 
Join Date: Nov 2007
Cathe's Athletic Training and Biggest Loser Yoga, 20 minute-one
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Old 03-24-13, 07:42 AM  
gigi
 
Join Date: Jun 2003
Quote:
Originally Posted by Rose Ohio View Post
Cathe Xtrain Super Cuts minus the Sit Up Push Up section. An accident waiting to happen. Very strange moves.
WHAT? That's my favorite section...LOL! I modify though and do 4 push ups and 4 sit ups instead of 5 to give me more time to roll over. I'm too tired at that point to move that fast!

I LOVED my Saturday workout: https://www.youtube.com/watch?v=Pxbx...DbvKO1FjW_p53J HiiT Workout Challenge: Flat Belly Bosu and https://www.youtube.com/watch?v=dRZ-duC-4yI Step Workout: Tighten Your Butt with 30 Mintues of Step.

Fun and tough! I will definitely do this combo again!
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Old 03-24-13, 09:25 AM  
blzgrl
 
Join Date: Feb 2009
Location: Tucson
Element Yoga for Weight Loss
3 Mile Walk
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Old 03-24-13, 12:06 PM  
KellyMarie65
 
Join Date: Jan 2011
Location: Massachusetts
Yesterday I did 5 miles recumbent bike before work. Going to do the same today.
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Old 03-24-13, 07:01 PM  
serenity130
 
Join Date: Mar 2011
Location: Canada
Tamilee Webb: Fit to the Hits - Rock Hard Assets
Tamilee Webb: I Want That Body - I Want Those Arms program 1
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Old 03-24-13, 07:10 PM  
andtckrtoo
 
Join Date: Sep 2005
Location: Island off the NC Coast
Tapout XT 2 Competition Core 2. Yowza!
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