9/25 -
Dog walk
Express Mile with JS
Day 13 w/ Pahla
15 Min. Stretch w/ Fabulous 50's
9/26 - no workout, we had the grandkids and walked around Longwood Gardens with them.
9/27 -
Dog walk, shorter version with grandkids.
Evolve 20 min Total Body from YouTube - this was okay, not sure I'll try another.
10 Min. Solution Pilates, Buns & Thighs (I liked this better than the last one).
9/28 -
Regular dog walk
1 mile with Leslie as a warm up
30 min. Walk & Run with Jess Sims (I really liked this. The segments were short enough that I could push myself.)
5 min. Post Run Stretch w/ Adrian
10 min. Foam Rolling w/ Hannah. I had to modify this slightly, it got painful!
This was the first time the grandkids have spent the night since Covid became a presence in our lives. I know my daughter & hubby needed the time alone! Plus, we had a great time with them!
Helen - sorry that everything seemed to go wrong as soon as hubby left!
Just getting locked in the bathroom was bad enough, but a smoke detector going off indefinitely? I'm with Cleda, it would be history, unless I had a tall neighbor who was willing to help.
Pam - as soon as my Leslie subscription ends (I signed up for a year) I will be trying WOW! No talking and good sound tracks, how can you go wrong?
Waves to Cleda & Kay! Hope Kay is okay.