Body Beast Shoulders... DONE!
I think I am using my workouts to weed out the workouts I don't want! HA! I have been previewing workouts while I do mine, and today I decide Cathe's ICE series is NOT for me. First of all, she lifts super fast. The music is soooo peppy. And her eyebrows? I can't even look at them. I was fixated on them. She looks perpetually upset. They are way too arched and pointy about 3/4 of the way towards her hairline, and look so unnatural. They make her look like she's furrowing her brow. I just couldn't even preview the workout. I will probably try to sell this one, if either of you are interested in this series let me know. I promise to give you a super good deal.
I also previewed another workout I've had a for a loooong time, and apparently did once because there was a review piece of paper in the case. I turned this workout off too. She lifted fast, the music was sometimes there/sometimes gone, the backgrounders were nervous, and it was a lot like Linda Wooldridge workouts with the tinny sound and the basement feel, but less polished. Kinda. I don't know. I did not like it, so it will go in the "bye bye" pile. I remember I bought them in a flurry of "what is LIKE STS workouts?" I don't think I paid a lot for it.
I ended up with a welder program, I don't remember what it was called, but it was another like STS program. The first workout was pretty good! a circuit, but the instructor was good and the workout seemed good. I will preview some others and decide if it's for me or not. I also found my Rip 60 (the suspension trainer one) workouts, and want to look at those too. I remember LOVING them!
So I did shoulders today. It was good! I pushed, moved at a 2 counts up/2 counts down pace, and enjoyed it. I rested but not too long. I felt worked in my shoulders. I skipped abs, but I will do a firm tomorrow so I will get plenty of abs in for sure. I enjoyed the workout! It was maybe 40 minutes with warm up and cool down.
Tomorrow I will either take the day off, or do a Firm with light weights. Today we worked on the garage for a few hours, now LB is with DH at his shop while I take some quiet time to myself. I really, really needed it! Now with the garage being built, I have even less time to myself because I have to help with the garage when DH is home instead of trying to beg off some time. I need it so bad though, my patience is GONE.
I so far have looked up tables we can use to eat on so LB stops dumping her food, took a long shower, and am contemplating going into town to look at furniture and buy some whipped cream since we are out. Maybe a pie or something too for LB to make. She's been watching a kid bakeoff show, and it is amazing. These kids are like 9 years old and up to about 13, and the amount they know about baking is unreal!! So she is getting into cooking, judging my cooking (which isn't so cool), and learning about cooking. So I will get her some mixes to bake so she can do them on her own and get her cooking confidence up.
I don't know why, but my knee feels a little better. I want to attribute it to the Firms I'm doing, because it seems like it's doing better since I started those. I'll go with that. At least the firms are making me do some cardio and lots of abs!!!
Eventmom: I think Tracy lost me when she started doing crazy things like turning the chair over, or things that seemed dangerous. I started thinking she was doing stuff just to keep pumping out content, and not because it was safe and well thought out. I'm glad she stopped doing her continuity years, I was getting worried at how she seemed to be running out of ideas and doing some really crazy things!!! I hope it works for you, I know it didn't work for me though!
Hi
Ebianco! Miss you!!!!!